Nature-Based Counselling to Move Mind & Body
Intro:
Prefer being outdoors to sitting across from someone in a room? Walk & Talk therapy allows you to explore your emotions in a calm, natural environment while walking side-by-side.
Benefits:
-
Reduces anxiety through physical movement
-
Encourages openness and flow
-
Less intimidating than formal sessions
-
Supports mind-body connection
Location:
Available in safe, agreed public spaces near Oldham.
CTA:
Experience therapy with a fresh perspective.
